As people, we experience several phases in our lives. The healing phase or stage is one of those. In every sphere of life, we go through experiences that leave us broken or unhealed. It is important that at this stage we take time to heal gloriously before taking any major steps in our next phase. The healing stage can come after so much grief or loss.

Dismantle silence

To break free from the shackles of some ill-bound lifestyles, one needs to dismantle the silence. UNICEF and WHO are both playing their roles in helping to create a safer, healthier world. However, individuals need to break the silence and engage in the everyday good life both for themselves and for those around them. With that, keeping silent can kill the little hope and fire we have in making the world a better place.

Digital health

Every platform is an opportunity to use to heal and digital platforms is one of them. The space is not just for scrolling or for trolls but for advocacy and building peace of mind. There is the need to fight for digital health justice.

Knowledge

It is important mostly for African women to have the knowledge and own their right to good health. Whether a professional or lay person, healing takes a process and knowing the role you play in the process is vital to your survival and thriving.

Health narrative

Advocacy is about turning lived experiences into life-saving choices. Having a bigger audience can help one shape the narrative of using their space to shape healthy life choices for oneself and for others. To take the right steps towards healing, it is important to shape the right narrative so that others can follow our blueprint.